Control

If the wind will not serve, take to the oars. Latin Proverb Having control over one’s circumstances is a vital part of feeling secure and developing a sense of purpose. When we feel like we have no say in what happens to us, it is easy to succumb to a sense of hopelessness and depression.Continue reading “Control”

What It Is About Eating

My father first explained to me what anorexia was when he spoke of one of his favorite singers, Karen Carpenter, passing away due to complications of the disease in the 80s. The very idea of it baffled me. “She died because she didn’t eat,” my father told me. “Why didn’t she eat?” I asked. “BecauseContinue reading “What It Is About Eating”

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